Teaching

BodyMindAlive Teaching Schedule at Community Colleges

Los Angeles Community College

Register at LACC for Fall 2017

All LACC classes meet at Kinesiology South 202
from August 28—December 17, 2017

Modern Dance Techniques
1 Unit, Meets CSU E1
Combined class meets Wednesday 4–6:05pm

  • Class # 11385: Level I
  • Class # 11525: Level II
  • Class # 29081: Level III

Yoga Skills
1 Unit
Combined class meets Thursday 4–6:05pm

  • Class # 28148: Level I
  • Class # 28150: Level II
  • Class # 28655: Level III

Loyola Marymount University

 

Arts Integration Course open to LMU enrolled students

Multiple Ways of Knowing & Showing

Contact Diana for more information.

Pierce College

Register at Pierce College for Fall 2017

All Pierce classes meet at North Gym 5603
from August 28—December 17, 2017

Yoga Skills I

  • Class # 22746 meets Monday & Wednesday 6:30–7:35am
  • Class # 22738 meets Monday & Wednesday 8:00–9:05am

Sampler of Classes & Workshops

YOGA – Move with Breath, Ease and Awareness! Enjoy greater stability and mobility with an alignment based practice designed to safely develop flexibility, strength, and greater connectivity in the body-mind. Learn, improve and grow in a yoga practice that embraces functional movement and personal needs.

CONTEMPORARY DANCE – Dance technique training that focuses on fluid, whole body movement to support full body connectivity and enhance your performance skill. Re-pattern movement habits to reduce tension, prevent and heal injuries. Gain confidence in class work and performance.

BALL WORK FOR EVERY BODY – Release, Relax and Return to movement ease and flexibility. Using  small and large balls, participants are guided in progressive, safe, and playful movement experiences designed to open areas of tension and tightness in the body from head to toe.  Learn safe and effective fascial release techniques and receive take-away strategies and tools to practice at home and in the workplace.